Hypnosis for assholes
Blog and Audio
Listen, Heal and Practice
These recordings are for the overthinkers, the burnt-out, and the secretly self-aware jerks who just need to chill for a minute. Each session helps your brain hit reset so you can stop spiraling and start responding like a functional adult again. You can listen here or download to keep. Play them when you’re done pretending that scrolling is self-care.
Hypnosis for Assholes™
Hypnosis for Assholes™ is a down-to-earth approach to clinical hypnosis. It’s made for people who roll their eyes at wellness trends but still want their nervous system to calm down.
This isn’t stage hypnosis or fake calm talk. It’s science. When you focus your mind in a relaxed state, your brain rewires itself to handle stress and habits differently. That’s what hypnosis does. It helps you respond instead of react.
You don’t have to believe in magic. You just need a sense of humor and a willingness to breathe. If this sounds like you, start here!