Hypnotherapy
What if the part of you that knows how to heal just needed the right condition?
You already understand yourself. You've probably done the work, read the books, sat across from a therapist and arrived at real insight. And yet something hasn't shifted. That's not a failure. That's a signal that the subconscious hasn't gotten the memo yet. Clinical hypnotherapy works at the level where your patterns actually live. The place underneath where the nervous system is still running an old program. That's where our work begins.
What to expect
Your first session is anywhere from 1.5 to two hours. We spend that time getting to know each other, talking through what brought you here, and I walk you through how hypnosis actually works. I also conduct a few assessments to understand where you land on the suggestibility scale, because not everyone's subconscious speaks the same language and your sessions should reflect that.
From there we meet weekly or bi-weekly. Every follow-up session is 60 to 75 minutes (your choice). The first half is cognitive, we talk, we orient, we check in. The second half is active hypnosis.
Here's what that feels like: a deeply customized guided meditation. A brain massage. Even when we're working on something hard, the experience itself is gentle. People are often surprised by that. You stay aware, you stay in control, and you leave feeling something has shifted.
How long the process takes depends on what you're working on and how fast your psyche allows us to go. That pace is always respected. Some people notice real shifts immediately some within a few weeks. Deeper patterns may take longer. Safety is always the priority, not speed.
This work might be for you if
You've intellectualized your healing and you're ready to feel it instead. You're a caretaker, a therapist, a healer, or a highly sensitive person running on empty. You've tried talk therapy and hit a ceiling. You're curious about your own subconscious and want to explore it in a safe, guided container. You have a specific challenge, fear or phobia you want to address or you simply want to go deeper.
Pricing
Initial session (90 min to 2 hours): $165
Follow-up sessions (60 min): $140
Follow-up session (75 min): $175
Past life regression (2.5 hours): $350
Curious about clinical hypnotherapy?
You don't have to know exactly what you're looking for. Bring your curiosity. That's enough to start. Book your appointment below. Please schedule a free discovery call first to make sure hypnotherapy is the right fit for you.