Listen and Heal

Thanks for stopping by!

Here are a few hypnotic meditations to help you unwind and reconnect. Each one offers gentle relief for common stress patterns and gives you a sense of what a hypnosis session with me feels like. You can either click the title to download and keep the recording or click the play button to listen here. Choose a calm place where you won’t be interrupted for about 30 minutes, and never listen while driving or multitasking. minutes. These recordings are not for use while driving or multitasking.