Frequently Asked Questions
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How do I book?
You can book directly through the scheduler on the site. A discovery call is available if you want help choosing the right service.
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Do you work in person or online?
Both. Online sessions via Zoom are most common and effective. In-person sessions are offered in Long Beach.
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Can I do hypnosis while seeing a therapist or doctor?
Yes. Hypnosis often complements therapy or medical treatment well. With your consent, it can support existing care.
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Who do you work with?
I work with adults seeking support with stress, anxiety, overthinking, transitions, habit change, confidence, and nervous system regulation.
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Do you take insurance?
No. I’m a private-pay practice. You may use HSA or FSA funds, and receipts can be provided.
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What are your rates?
Pricing varies by service and session type. Current rates are listed on the booking page.
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Are there people you don’t work with?
Yes. I don’t work with:
- active psychosis
- untreated severe mental illness
- people under the influence of substances
- crisis or emergency situations
Hypnosis is not a replacement for medical or emergency care.
Hypnosis
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What is clinical hypnosis?
Clinical hypnosis is a collaborative process that uses focused attention and relaxation to help shift subconscious patterns. It’s practical, grounded, and client-led. You stay aware and in control the entire time.on goes here
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Is hypnosis safe?
Yes. Hypnosis is considered safe when practiced by a trained professional. You cannot be made to do anything against your will, and you can stop the process at any time.
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Do I have to believe in hypnosis for it to work?
No. You don’t need belief. You need willingness and participation. Skeptical, analytical, and overthinking clients often do very well.
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What does hypnosis feel like?
Most people describe it as calm, focused, and relaxed. Similar to being absorbed in a book or daydream. You are not unconscious or “out of it.”
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How many sessions will I need?
That depends on your goals. Some people notice shifts quickly. Others benefit from a short series to support deeper or more stable change. We’ll assess together.
Energy Work
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What is energy work?
Energy work is a body-based support practice focused on calming the nervous system and supporting emotional regulation. It’s often chosen when words aren’t easily accessible.
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What is Reiki?
Reiki is a gentle, non-invasive practice many people experience as calming and grounding. It can be used on its own or alongside other modalities.
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Can energy work be combined with hypnosis?
Usually these are experienced separately, depending on what you need at the time. We’ll decide together.
Therapeutic Beauty & Image Work
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Do you still offer regular haircuts or color?
No. I don’t offer traditional salon services.
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What is therapeutic beauty work?
Therapeutic Beauty™ focuses on hair and image as part of identity, transition, and embodiment. It’s intentional, private, and trauma-informed.
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Who is image consultation for?
These sessions are helpful for people navigating transitions related to age, gender, ability, identity, or role. The work blends practical styling guidance with reflective support.
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Is hypnosis or energy work be included?
Yes, when appropriate and with consent. These sessions are collaborative and paced to your comfort.
Hypnosis for Assholes™
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What is Hypnosis for Assholes™?
It’s a series of recorded hypnosis sessions designed for people who want change without spiritual language or performance. Practical, grounded, and repeatable.
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Is this different from one-on-one hypnosis?
Yes. The recordings are self-guided tools. One-on-one work allows for customization and deeper support.